Pelvic Health Blog

Learn about incontinence, back pain, menopause, post-pregnancy, prolapse, diastasis recti and many other pelvic-floor related issues

Health | Incontinence

How I Reduced My Estrogen Dominance

It all started to happen to me at the age of 51. I was warned, so I can’t say I didn’t know what to expect. The average…

Read more