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Leak No More: What your parents never told you about good bladder and bowel habits

Urinary incontinence and pelvic floor dysfunction affect 25 million adults. 70-80% of those are women, and the incidence increases with age. As many as 40 percent of women who suffer from pelvic floor dysfunctions do so in silence. They do so because when they grew up, no one ever talked about these issues, but times and people are changing. Thanks to the internet and the growth of social media, women are self-advocating. They are looking for information and resources to help them overcome these issues instead of just living with them. The current problem with all this online information is determining what is accurate and what is not. An expert in pelvic health and fitness shares her knowledge of good bladder and bowel habits in an easy-to-understand, accessible guide that will help you get all the answers and information you deserve to make better choices for your body and life.

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Soul Source Silicone Vaginal Dilators

Soul Source designed the first silicone vaginal dilators, and for more than 20 years are still the only dilators made in the USA. They are the most trusted brand of dilators available, and are used in official Academy of Pelvic Health Training Courses.

Use coupon code 19996 at checkout and get 5% off your order

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Releveum®

Releveum® may help relieve pain, irritation, dryness and skin damage associated withchemical burns, radiation dermatitis, hemorrhoids, vulvodynia, eczema, psoriasis, shingles, lichens sclerosus/planus, Sjogren’s, insect bites/stings, poison ivy/oak, tattoos, waxing, chemotherapy induced neuropathy and peripheral neuropathy / nerve pain. Releveum lotion contains 4% lidocaine, the highest level allowed and approved by the FDA without a prescription, and the anti-inflammatory properties of the aloe plant.

Use code WOMENCARE10 at checkout

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GoLove CBD Lube

Heighten sensual pleasure, calm the mind and relax the body.

Use coupon code PELACORE at checkout and get 10% off your order

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